
Nutrition is the cornerstone of good health.
Whole Foods Nutrition offers practical, easy to implement nutrition strategies that fit with your lifestyle.
Based out of Nelson BC, and consulting across the Kootenays and beyond,
Whole Foods Nutrition offers a variety of services including individual counselling, consulting, and flexible business solutions for employers who care about their employees’ health.
Nutrition Tip: Fall Comfort Food
With a seven month old baby in the house, yams have been regularly making an appearance on our dinner table.
A foodie friend of mine just shared this great looking recipe for yam fries and miso gravy. I haven’t tried it yet but this veggie gravy looks delicious and reasonably nutritious to boot so I thought I would pass it on.
If you have vegetarians around your holiday table, this may be the perfect accompaniment to your Tofurky or whatever your veggie gobble may be.
http://forloublog.com/2011/09/rosemary-sweet-potato-fries-3/
